high-protein shrimp stir fry: quick & easy noodles for busy nights
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
A delightful high-protein shrimp stir fry with noodles, perfect for quick and easy weeknight dinners.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: High-Protein
- 8 ounces shrimp, peeled and deveined
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 8 ounces noodles (rice noodles or egg noodles)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 green onion, chopped
- Cook the noodles according to package instructions, then drain and set aside.
- In a large pan, heat the sesame oil over medium heat.
- Add garlic and ginger, sauté for 1-2 minutes until fragrant.
- Add the shrimp and cook until pink and opaque, about 3-4 minutes.
- Add mixed vegetables and stir fry for an additional 3-4 minutes.
- Stir in the cooked noodles and soy sauce, mixing well to combine.
- Garnish with chopped green onion before serving.
Notes
- For a spicier kick, add chili flakes or sriracha.
- Use any vegetables you have on hand to customize the dish.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 5g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 200mg