High Protein Cottage Cheese Breakfast Tacos for a Wholesome Start
Start your day with these delicious High Protein Cottage Cheese Breakfast Tacos, perfect for a wholesome and nutritious breakfast.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 2 soft corn tortillas
- 1/2 cup diced tomatoes
- 1/4 cup shredded lettuce
- 1/4 cup diced avocado
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lime juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a bowl, combine cottage cheese, diced tomatoes, lime juice, salt, and pepper.
- Warm tortillas in a skillet over medium heat until pliable.
- Spread the cottage cheese mixture evenly on each tortilla.
- Top with shredded lettuce, diced avocado, and cilantro.
- Fold the tortillas in half and serve immediately.
Notes
- For extra flavor, add your favorite hot sauce on top.
- These tacos can be customized with additional toppings like sour cream or cheese.
Nutrition
- Serving Size: 1 taco
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg