High Protein Chocolate Chia Pudding: Easy Vegan Meal Prep Delight
This High Protein Chocolate Chia Pudding is a delicious and easy vegan meal prep option that you can enjoy any time of the day. Rich in protein and perfect for satisfying your sweet tooth while being healthy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours
- Yield: 4 servings
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/4 cup protein powder (optional)
Instructions
- In a mixing bowl, whisk together almond milk, cocoa powder, maple syrup, vanilla extract, and salt until smooth.
- Add chia seeds and protein powder (if using), and stir well to combine.
- Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
- Pour the mixture into serving containers and refrigerate for at least 4 hours or overnight until thickened.
- Before serving, give the pudding a good stir and add any desired toppings.
Notes
- This pudding can be made ahead of time and stored in the fridge for up to 5 days.
- Feel free to add toppings like fresh fruits, nuts, or coconut flakes before serving.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg