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Healthy Ground Beef And Broccoli Fried Quinoa Recipe Made Easy

Healthy Ground Beef And Broccoli Fried Quinoa Recipe
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A delicious and nutritious fried quinoa recipe featuring ground beef and broccoli, perfect for a quick weeknight meal.

Ingredients

Scale
  • 1 cup quinoa
  • 1 pound ground beef
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 green onions, sliced
  • 2 large eggs
  • 1 teaspoon sesame oil

Instructions

  1. Rinse quinoa under cold water, then cook according to package instructions.
  2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  3. Add ground beef and cook until browned. Stir in broccoli and cook until tender.
  4. Pushing the beef and broccoli to one side, crack the eggs into the skillet and scramble until fully cooked.
  5. Mix in the cooked quinoa, soy sauce, and sesame oil. Stir well to combine and heat through.
  6. Garnish with sliced green onions before serving.

Notes

  • For added flavor, marinate the ground beef in soy sauce and garlic beforehand.
  • This dish can be made with other vegetables like bell peppers or carrots.

Nutrition

Find it online: https://www.backtocook.com/healthy-ground-beef-and-broccoli-fried-quinoa-recipe-made-easy/