Healthy Detox Soup: A Simple, Nourishing Recipe to Revitalize You
A nourishing soup designed to detoxify your body and revitalize your health.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soups
- Method: stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups vegetable broth
- 1 cup diced carrots
- 1 cup chopped celery
- 1 cup chopped kale
- 1 diced onion
- 2 cloves minced garlic
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a large pot, heat olive oil over medium heat.
- Add onions and garlic, sauté until translucent.
- Stir in carrots and celery, cooking for another 5 minutes.
- Pour in vegetable broth and add kale, thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Blend the soup if desired for a creamy texture.
- Serve hot and enjoy!
Notes
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
- Feel free to add any other vegetables you like.
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 3g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg