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Healthy Chicken and Vegetables Skillet: A Quick and Tasty Delight

Healthy Chicken and Vegetables Skillet
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A delicious and nutritious meal featuring chicken and assorted vegetables, perfect for a quick weeknight dinner.

Ingredients

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  • 2 pounds chicken breasts
  • 1 tablespoon olive oil
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup carrots, sliced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt and pepper to taste

Instructions

  1. Heat the olive oil in a skillet over medium-high heat.
  2. Add the chicken breasts and cook until browned and cooked through, about 6-7 minutes per side.
  3. Remove the chicken from the skillet and set aside.
  4. Add the broccoli, bell peppers, and carrots to the skillet and sauté for 5-7 minutes.
  5. Return the chicken to the skillet, sprinkle with garlic powder, onion powder, salt, and pepper, and stir to combine.
  6. Cook for an additional 2-3 minutes, then serve warm.

Notes

  • Feel free to substitute vegetables based on your preference.
  • This dish can be made ahead of time and reheated.

Nutrition

Find it online: https://www.backtocook.com/healthy-chicken-and-vegetables-skillet-a-quick-and-tasty-delight/