Ground Turkey Rice Bowls: Easy & Delicious Family Dinner Idea
A hearty and satisfying meal, Ground Turkey Rice Bowls are perfect for the whole family.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 1 pound ground turkey
- 2 cups cooked rice
- 1 cup bell peppers, diced
- 1 cup onions, diced
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add diced onions and bell peppers, cooking until softened.
- Stir in ground turkey, cooking until browned.
- Add garlic powder, ground ginger, soy sauce, salt, and pepper. Mix well.
- Serve the turkey mixture over cooked rice.
Notes
- Feel free to add any other vegetables you like.
- Top with green onions or sesame seeds for added flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg