Ground Turkey and Peppers: A Quick, Healthy Delight for All
This dish combines the lean protein of ground turkey with the vibrant flavors of bell peppers and spices, making it a nutritious choice for any meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 1 pound ground turkey
- 2 bell peppers, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt to taste
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and garlic; sauté until translucent.
- Add ground turkey and cook until browned.
- Stir in diced bell peppers, paprika, cumin, and salt; cook until peppers are softened.
- Serve immediately.
Notes
- Feel free to substitute different colors of bell peppers.
- For added heat, include diced jalapeños.
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg