Creamy Tomato White Bean Stew: A Cozy Comfort Meal You’ll Love
A comforting and creamy stew that is perfect for chilly nights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups canned white beans, rinsed and drained
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 cup heavy cream
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
Instructions
- In a pot, heat the olive oil over medium heat.
- Add the chopped onion and garlic, sauté until soft.
- Stir in the diced tomatoes, vegetable broth, and white beans.
- Bring the mixture to a simmer.
- Stir in the heavy cream and Italian seasoning, cooking until heated through.
- Season with salt and pepper to taste. Serve warm.
Notes
- Feel free to add additional vegetables like spinach or carrots for extra nutrition.
- This stew can be made ahead and reheated for a quick meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 40mg