Blueberry Muffin Overnight Oats: Easy, Gluten-Free & Vegan Delights
These Blueberry Muffin Overnight Oats are a delicious and nutritious breakfast option that is both gluten-free and vegan. Enjoy the taste of blueberry muffins in a convenient and healthy form!
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 cup fresh blueberries
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 tablespoon chia seeds
Instructions
- In a mixing bowl, combine the rolled oats, almond milk, maple syrup, vanilla extract, and cinnamon.
- Add the chia seeds and mix well.
- Gently fold in the blueberries.
- Divide the mixture into jars or containers and refrigerate overnight.
- In the morning, give it a good stir and enjoy!
Notes
- Feel free to add nuts or other fruits for extra flavor.
- These oats can be stored in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg