Baked Protein Pancake Bowls: The Best Guilt-Free Breakfast Delight
Baked Protein Pancake Bowls are a delicious and nutritious way to start your day, offering a guilt-free breakfast that satisfies your cravings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 2 eggs
- 1 banana mashed
- 1 cup almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the rolled oats, protein powder, baking powder, and salt.
- Add in the mashed banana, eggs, almond milk, and vanilla extract.
- Mix until all ingredients are well combined.
- Pour the batter into a greased baking dish.
- Bake for 25-30 minutes until the top is golden brown.
Notes
- Add your favorite fruits or nuts as toppings.
- Serve warm with maple syrup or yogurt.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 200mg