Baked Protein Pancake Bowls: Easy Meal Prep with No Banana Needed
Baked Protein Pancake Bowls- great for meal prep and no banana needed!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 2 eggs large
- 1 cup milk of choice
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine all ingredients and blend until smooth.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until golden brown.
- Let cool slightly, then cut into squares or bowls.
Notes
- These can be stored in the fridge for up to a week.
- Great for meal prep, simply reheat when ready to eat.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 120mg